If you have been struggling to lose weight but to no avail, then you are in the right place. It could be that your weight loss program was ineffective or that you did not pay attention to the dietary requirements. While it’s okay to want to lose weight, there are limits to what your body can take; overwork your body and you face the risk of over-exhaustion. This can be
In the wake of the COVID-19 pandemic, many Americans have been doing their part to avoid overwhelming the U.S. healthcare system. Although more than one-third of recent office-based physician visits were to primary care doctors, there are those who are doing everything in their power to avoid needing medical care during this time. On the other end of the spectrum, however, are those who are chomping at the bit to
When calling attention to the importance of healthy rest, all scientific studies should conclude: there’s no life without sleep. Our brain and body need a repose interval to function (and to do that well). It’s that simple! The main reasons for which sleep is essential to us can be easily explained, thanks to outstanding research which has revealed the entire specter of consequences of proper – or improper – rest
Invite Only – Casper (photo via) is part of Forbes Magazine ‘Forbes 30 Under 30,’ with a tech startup that is expanding quickly. The event will have a special performance by Warren G.