Looking good is as a function of how we take care of our skin and hair as it is of what we eat. The old ‘you are what you eat’ adage is still true as our skin is affected by the food and drink we consume, negatively or positively. On the whole, foods rich in antioxidants and healthy fats make our skin glowing and hydrated while food high on sugar
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It doesn’t matter how old you are, you don’t have to have tired, wrinkled skin. Your skin is your body’s largest organ. It’s important that you take care of it. Healthy, glowing skin is recognized as a sign of vitality and health. This article will outline some tips for restoring youthful skin and looking younger: Collagen Collagen is a protein naturally created by your body. Collagen plays a role in
