You have been trying to lose some pounds but you find yourself in a food rut that’s derailing your progress. It’s a discouraging situation. We all want to be in control over what we eat and not the other way around. But, many are times we find ourselves in diet pitfalls that we can’t seem to figure the way out. We’ve prepared some science-backed tips to help you regain your
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It is expected for the organic food industry to grow larger in the near future since the business itself is booming. Many consumers purchase organic products not only because it is good for the environment to do so, but because of the benefits organic food has when it comes to health. It would depend on who you ask, what health benefits are from going organic, and which studies you would
Organic food was once found only in dedicated health food stores, but now, organic food is a regular find in supermarkets and stores of all kinds throughout the world. That has given buyers the choice of whether they want organic food or non-organic food. While organic food is often slightly more expensive, it comes with much more benefits, some of which we will hope to discuss on this page here
Seafood is a delicious, tasty, and healthy meal you can have either self-made at home or taken in a restaurant. It is the type of food you’ll never give up easily, no matter how regular you take it. From prawns to different kinds of fish or salmon, seafood is the best ingredient for making salads, soups, curries, and much more as long as you have the perfect ingredients and follow
MTHFR is a gene found in our bodies that is responsible for the making of methylenetetrahydrofolate reductase (MTHFR) enzyme. When one takes foods rich in folic acid, methylenetetrahydrofolate reductase enzyme converts it into folate’s active form known as methyl folate. MTRH is important in the body because it plays a great role in processing amino acids. A genetic mutation of MTHFR may lead to the blood having low levels of
Many people love to eat burgers and meatballs, and it never goes out of style. Of course, the majority prefers juicy and excellent quality ground meat. Buying it from a butcher shop or supermarket is more likely to be exposed to bacteria E. coli which might put you and your family at risk of foodborne illness. Grinding your meat at home has a lot of benefits. When it comes to
The human race is currently going through it. Social distancing parameters have been in place in the U.S. for almost two months and there is still no official word on when the country will be re-opening. Different sources have different theories, some say by mid-May or early June but alarmists worry things won’t really be back to “normal” until late summer. In the meantime, many people worry about the effects
Uyen-Uyen “Winnie” Tong and her husband, Alan Razzaghi, opened the doors to Fresh Lunches in 2006 to provide fresh, delicious, and nutritious food to students while fully supporting the environment through sustainable business practices. Freshlunches is a daily meal delivery company servicing roughly 4500 daily customers in over 20 schools and camps throughout Los Angeles. With 14 years’ history offering healthy and delicious “house-made” meals, Food Love was initially launched
When Justin Bieber dropped Changes last month, the LA Guestlist team went over to Black Star Burger to celebrate and we couldn’t decide which one is more fire, the album, or the burger! The party was hosted by Changes producer Poo Bear; Harv and DJ Tay James were there spinning all of the Bieb’s newly released tracks, while we noshed on Black Star sliders and fries and jumped to the
There’s a new “go-to” restaurant on 3rd Street and it’s backed by a soccer superstar who’s scored a goal or two. No.10 pays tribute to the number on Alessandro Del Piero’s jersey. For almost two decades he had the prestigious honor of sporting the number 10 for Juventus, and was the first club player to have his name matched with that shirt. Piero has played in a total of 854
