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Category Health

Shortcuts To Weight Loss You Need To Know About

If you have been struggling to lose weight but to no avail, then you are in the right place. It could be that your weight loss program was ineffective or that you did not pay attention to the dietary requirements. While it’s okay to want to lose weight, there are limits to what your body can take; overwork your body and you face the risk of over-exhaustion. This can be

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Here’s What You Need to Do When You Were Struck By a Vehicle

Sometimes life can be harsh and unpredictable, throwing things at you quickly and without warning. If you have ever been struck by a vehicle or involved in a car accident, then it is safe to say that you have most likely experienced this feeling as well. There are fortunately a few things that can drastically help to keep you calm when disaster does strike. The most important thing you can

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Promising Autism Spectrum Therapies

Looking into treatments and therapies for the autism spectrum disorder (ASD) can be overwhelming. Our understanding of the autism spectrum is relatively new and is continually developing. The following will explain the basic premises of the three most popular forms of autism therapy available. Of course, no one knows your child better than you do. Always listen to your intuition regarding your child and seek out the advice of a

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Reasons Why You Might Need to Use Standing Desks

While profit generation and productivity in the office are an entrepreneur’s biggest area of focus, none of that may be possible without a comfortable, safe, and healthy environment. These days, standing desks are increasingly becoming a popular option for offices that need to boost employee morale by improving comfort, health, and safety. This is because long periods of sitting in the office are associated with a myriad of health risks,

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How Open Relationships Really Work?

Experiencing love, romance, and sexual intimacy should be integral and central at one point in one’s life. The conventional relationships between males and females, that were for a long time defined by societal and religious expectations have evolved and changed. Now, you can get into a relationship – pick one from a long list of options – not because you are expected to, but because you value and prioritize your

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How to Keep Your Sanity During This Challenging Time

The world is going through very unusual circumstances as we speak. Who would’ve known that a virus would keep us all at home and disrupt our daily lives all of a sudden? Displayed everywhere are guidelines on how to stay safe from Covid-19. Those guidelines include washing our hands, wearing a mask, and keeping a social distance. What is equally important, though, is taking care of our mental health. It’s

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How to Help Your High-End Friend Who’s Struggling With Addiction

Having to witness one of your friends struggle with addiction is painful. For sure, you will go the extra mile to help them overcome their addiction and offer support as they recover. However, the entire process may prove to be challenging, particularly for a friend who is well-off and used to high-end luxury. Nevertheless, below are some of the ways that you can help them beat their battle. Educate Yourself

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What Triggers Narcolepsy And How Does It Affect The Body?

While most people know that sleep is important, they often don’t realize just how important it is. From regulating your weight to enhancing your mental acuity and reducing your blood pressure, sleep affects just about every major function in your body, which is why it is not a luxury. Humans need rest, and if you don’t get enough of it, you will face some serious health implications. This is why

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3 Tips To Take Care of Your Mental Health During the COVID-19 Crisis

The spread of the coronavirus has changed life for practically every person in the country but in many different ways. Some people are more financially impacted by massive layoffs while others may feel more of an emotional impact from widespread stay-at-home orders. For those who already experience certain mental health conditions, the COVID-19 outbreak and resulting quarantine have amplified their struggles. Let’s take a look at how you can prioritize

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How to Keep Your Sex Life Exciting During Lockdown

Couples nowadays rarely have the time for themselves, but what if they have too much time on their hands? This government-mandated lockdown has given most families the time to spend time with each other. This gives them the opportunity to take a break from their busy schedule and focus on things at home. But this can also be a reason for tension since let’s face it: being stuck at home

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