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Category Fitness

Nike vs Adidas: Who Reigns Supreme?

Taking style, comfort, sizing, innovation, and more into consideration, we compare Nike vs Adidas. Which shoe mogul takes the prize? It’s been a long battle between athletic retail royalty Nike and Adidas. But, in the battle of Nike vs Adidas, which brand reigns supreme? It’s time to settle this long time feud, and this article is exactly where it’ll happen. If you’ve been struggling to choose which brand fits the

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How to Stay Fit in Lockdown: 6 Essential Home Gym Pieces

The Coronavirus pandemic and the resulting lockdown has turned everybody’s lives upside down. One minute we were going to work and meeting our families like we normally do, and the next we were confined to our homes with no prospect of meeting other people. This has had a huge impact on our health as it is no longer possible to use gyms and for some people even outside exercise is

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Understanding the Roles and Responsibilities of a Personal Trainer

Being a personal trainer is one of the most individually fulfilling things you can be in your life. Most of these people, if not all, are living a life that combines their passion for fitness and career. It is more than just being a gym instructor or a fitness coach. Although there are similarities because a personal trainer has the qualifications to be a gym instructor has, those who hire

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Trendy and Affordable E-Bikes in 2020

Daily the traffic to get to your destination is stressful especially when you have to do it twice a day. Whether you are traveling for work or for school, this sticky situation may drain you out of energy even before the day has even begun for you. Since daily commuting has been a struggle for people, using electronic bikes have become trendy in the past few years. It is a

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Swimming Pools Help Homeowners Stay in Shape — And in Los Angeles, They’re Vital

During the last five years, the U.S. swimming pool construction industry has grown by 3.8%. While there are certainly some homeowners who would rather bypass the upkeep that comes with having a pool on their property, there are a number of benefits to owning one — chief among them being the opportunity to stay in shape. But particularly in Los Angeles, home buyers (and even renters) are driving demand for

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Dogpound, the New York City Personal Training Studio, Opens a 5,500 sq ft location in West Hollywood

Dogpound, the exclusive gym personal training club and fitness lifestyle brand founded by Kirk Myers, opened a brand new West Coast location in West Hollywood, Los Angeles this May. It is Dogpound’s second location since opening its New York flagship in Spring 2016 and reflects sustained, the rapid growth of Dogpound as a disruptor in the fitness and entertainment community. The 5,500-square-foot space, located at 627 N Robertson Boulevard in

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Tracy Anderson Threw Minnie A Dance-Cardio Party For Her 90th Bday

On Friday, January 18, In celebration of Minnie Mouse’s 90th Anniversary, celebrity trainer, Tracy Anderson, hosted the ultimate polka dot dance party at Spring Place in LA! Decked out in the latest Terez x Disney feat. Minnie gear, Disney fans united to try out Tracy’s signature Tracy Anderson Method Class, blending dance-cardio sequences with a focus on muscular structure movements. As the trainer behind J.Lo, Gwyneth Paltrow & Alessandra Ambrosio’s

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Barry’s Bootcamp Turns Twenty at their Epic Decades Festival with the help of Snoop Dogg and Don Julio

Barry’s Bootcamp celebrated twenty years in business on Saturday, November 3rd with more than 500 guests of friends and family at a “Decades” festival. The massive party had food trucks, refreshing Tequila Don Julio paloma cocktails and a dedicated Don Julio 1942 bar, a graffiti room, an arcade room, The Vogue photobooth from the 2016 Met Gala, and a lululemon pop up to customize exclusive retail. Guests were treated to live performances

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Dumbbell Lunges To Strengthen and Tone Your Thighs

Dumbbell lunges are considered one of the best exercises for strengthening and shaping the upper leg muscles. Well, if you want to tone your thighs in a more effective way, don’t think too much – lunges with weights are the perfect exercise for you and your legs. This great weight training exercise can really make your thighs stronger, longer and leaner as soon as possible, but it requires a good

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Aly Raisman, Mikaela Shiffrin, Gus Kenworthy, Samantha Ronson, Rachel Lindsay Attend HEROES at THE ESPYS

Last night, Aly Raisman, Samantha Ronson, Mikaela Shiffrin, Gus Kenworthy, Sharna Burgess, Victoria Arlen, Tony Hale, Rachel Lindsay, Lolo Jones, Stefon Diggs, Jake Wood, Kareem Hunt, Trent Dilfer, Coco Vandeweghe, Georges St-Pierre, and more came out to the official HEROES at THE ESPYS pre-party in Los Angeles to celebrate the inaugural “Heroes Issue” in conjunction with The 2018 ESPYS. ESPN The Magazine’s “Heroes Issue” will hit newsstands on July 20th,

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