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Category Fitness

Swimming Pools Help Homeowners Stay in Shape — And in Los Angeles, They’re Vital

During the last five years, the U.S. swimming pool construction industry has grown by 3.8%. While there are certainly some homeowners who would rather bypass the upkeep that comes with having a pool on their property, there are a number of benefits to owning one — chief among them being the opportunity to stay in shape. But particularly in Los Angeles, home buyers (and even renters) are driving demand for

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Dogpound, the New York City Personal Training Studio, Opens a 5,500 sq ft location in West Hollywood

Dogpound, the exclusive gym personal training club and fitness lifestyle brand founded by Kirk Myers, opened a brand new West Coast location in West Hollywood, Los Angeles this May. It is Dogpound’s second location since opening its New York flagship in Spring 2016 and reflects sustained, the rapid growth of Dogpound as a disruptor in the fitness and entertainment community. The 5,500-square-foot space, located at 627 N Robertson Boulevard in

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Tracy Anderson Threw Minnie A Dance-Cardio Party For Her 90th Bday

On Friday, January 18, In celebration of Minnie Mouse’s 90th Anniversary, celebrity trainer, Tracy Anderson, hosted the ultimate polka dot dance party at Spring Place in LA! Decked out in the latest Terez x Disney feat. Minnie gear, Disney fans united to try out Tracy’s signature Tracy Anderson Method Class, blending dance-cardio sequences with a focus on muscular structure movements. As the trainer behind J.Lo, Gwyneth Paltrow & Alessandra Ambrosio’s

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Barry’s Bootcamp Turns Twenty at their Epic Decades Festival with the help of Snoop Dogg and Don Julio

Barry’s Bootcamp celebrated twenty years in business on Saturday, November 3rd with more than 500 guests of friends and family at a “Decades” festival. The massive party had food trucks, refreshing Tequila Don Julio paloma cocktails and a dedicated Don Julio 1942 bar, a graffiti room, an arcade room, The Vogue photobooth from the 2016 Met Gala, and a lululemon pop up to customize exclusive retail. Guests were treated to live performances

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Dumbbell Lunges To Strengthen and Tone Your Thighs

Dumbbell lunges are considered one of the best exercises for strengthening and shaping the upper leg muscles. Well, if you want to tone your thighs in a more effective way, don’t think too much – lunges with weights are the perfect exercise for you and your legs. This great weight training exercise can really make your thighs stronger, longer and leaner as soon as possible, but it requires a good

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Aly Raisman, Mikaela Shiffrin, Gus Kenworthy, Samantha Ronson, Rachel Lindsay Attend HEROES at THE ESPYS

Last night, Aly Raisman, Samantha Ronson, Mikaela Shiffrin, Gus Kenworthy, Sharna Burgess, Victoria Arlen, Tony Hale, Rachel Lindsay, Lolo Jones, Stefon Diggs, Jake Wood, Kareem Hunt, Trent Dilfer, Coco Vandeweghe, Georges St-Pierre, and more came out to the official HEROES at THE ESPYS pre-party in Los Angeles to celebrate the inaugural “Heroes Issue” in conjunction with The 2018 ESPYS. ESPN The Magazine’s “Heroes Issue” will hit newsstands on July 20th,

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adidas x Parley “Run for the Oceans” gathered the Los Angeles Community at Temescal Gateway Park to Raise Money to Save Our Oceans

The adidas x Parley “Run for the Oceans” 5K run and celebration took place Friday night at Temescal Gateway Park in Los Angeles and brought together runners, ocean ambassadors, environmentalists, pro athletes, celebrities and influencers to inspire collective action and affect positive change for the oceans. The first of 12 major running events across six major cities globally, adidas will contribute $1 to the Parley Ocean Plastic program (up to

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Propel Co:Labs is Bringing a One-of-a-Kind Fitness Festival to Los Angeles with Live Music from Ludacris, Daya, and More!

To continue on its mission to unite the fitness community, Propel is hosting its Propel Co:Labs Fitness Festival this weekend in Los Angeles, a one-of-a-kind fitness experiences for the mind and body fueled by live musical performances and mash-up workouts led by the industry’s top instructors and studios. Grab your favorite workout buddy and get ready for a day filled with various fitness classes including cycling, boxing, and yoga synced

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Westfield Century City’s Beauty & Balance Event Round Up focusing on Health and Wellness

Throughout the entire month of March, discover Beauty and Balance: a curated collection of events, special offers, and more focusing on health and wellness and becoming your most beautiful inside and out at Westfield Century City. Plus, stop by Friday, March 16 – Sunday, March 18 and enjoy fitness workouts, healthy eating, beauty makeovers and more for a special weekend activation throughout the center. Visit Westfield Century City for more

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The Cult-Fave Athletic Brand Gymshark and Nikki Blackketter Kicked Off their Debut in Los Angeles

The cult-fave athletic brand Gymshark and Nikki Blackletter kicked off their debut in Los Angeles alongside fitness influencers, Jena Frumes and Paula Galindo, while vibing to jams by DJ Sam Blacky and shopping the hottest upcoming workout trends of 2018. If rocking the cutest fitness apparel isn’t enough to convince you to jump on the “New Year, New You” bandwagon, Nikki also shared some of her fave workout tips for

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