Looking good is as a function of how we take care of our skin and hair as it is of what we eat. The old ‘you are what you eat’ adage is still true as our skin is affected by the food and drink we consume, negatively or positively. On the whole, foods rich in antioxidants and healthy fats make our skin glowing and hydrated while food high on sugar and empty calories hurt our complexion. That said, no skincare regimen is complete without a proper diet. Los Angeles Face of Jules skincare clinic practices a holistic approach in skincare true to Jules’s life mission statement—“beautiful skin starts from within.”

Traditional skincare clinics offer the latest state-of-the-art skin products but may fail to deal with the root causes of a particular skin condition that may be connected with the way the whole body functions. Some of Jules’s clients who came seeking a quick fix to their skin problems were surprised at first when asked about their diet and supplements intake. After ten years in the business and hundreds of loyal and happy clients, Jules’s belief in the holistic approach as the only long-term solution to skincare problems has only solidified. Being a pioneer in putting together the right dietary recommendations for improving one’s skin condition, Jules has some advice at the onset of the cold season on how to improve skin from within with the help of supplements.

Acidophilus Probiotic

First, make sure you take Custom Probiotics acidophilus probiotic, always to be taken on an empty stomach twenty minutes before a meal. Probiotics are known as beneficial bacteria that are crucial for human nutrition and overall health as they naturally balance the intestinal microflora and gut health.

DMK efa+

Second, DMK efa+ supplements that are designed for a variety of skin conditions and essentially repair the skin cell membranes and help rebuild a healthier and stronger skin by improving barrier function and reducing water loss. Great for acne, pigmentation and wrinkles. This product must be purchased directly from a licensed professional.

Vitamin C

Further, as seventy percent of our skin is made of collagen that heavily relies on vitamin C, its deficit leads to rough and sagging skin. To prevent this and all types of inflammation, Jules recommends vitamin C and Turmeric-based supplements that calm readiness and internal inflation in the skin and body. Taking a holistic approach to one’s skin as Jules advocates will heal the inside problems and cure many of the problems we encounter on the outside.