Boxing is not only good for your body, it is an empowering exercise that will boost your self confidence. It has become this years’ workout trend, so we are excited to have a new Boxing Studio in West Hollywood, where they can be hard to find. Rooted in traditional boxing techniques, Crubox is an energetic keep-you-on-your toes interval class choreographed to the beat of the music. Beginning with cardio and
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1. Tell us a little bit about yourself? My name is Kyle, I was born and raised in New York, NY. After initially being recruited to play basketball at Tufts University in Boston, I transferred to the University of Michigan eventually graduating with a degree in Movement Science. I’m a Certified Strength and Conditioning Specialist by the NSCA and peak performance coach that has worked with a variety of clients
