Fitness expert Tracy Anderson teamed up with Tropicana to host a sunrise fitness class at the Palihouse hotel in Los Angeles to kick off the brand’s Morning Spark campaign designed to inspire positivity.

Here are some Pro-Tips from Tracy Anderson on how she likes to start her day in a positive way:
1. I wake up and connect right away to my smell and put on one of Leanne Hirsh’s Perfumera Curandera natural scents. I am crazy about them all but into the Jungle Rose Mariri these days.
2. I connect face to face and with a big snuggle with both of my kids.
3. I make my morning smoothie. My favorite is frozen mango, my vanilla TA CLEAR protein powder and Tropicana 100% orange juice. I have been starting my mornings with it since I was a kid.
4. I head right to my workout first thing every day. When you make working out part of your life stance you look forward to it as a treat not a chore.
5. I wash my face with Ecco Bella face wash and follow up with their day cream because I really care about taking care of my skin in a way that takes care of the planet and is organic for my skin.