6 Reasons Why You Should Consider Some Professional Counseling

Mental health always seems like a very heavy topic – and it is serious. Mental health impacts every part of your life and wellbeing, and therefore, is an essential part of self-care and health. You may not think your symptoms qualify a diagnosis or disorder, but you may be suffering unnecessarily. According to the National Institute of Mental Health, more than a quarter of Americans live with a mental illness.

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