You might’ve been hearing more about CBG oil and are wondering if it may be helpful to your health. There are many ways to be proactive with your health, including seeking advice from your doctor and researching products like CBG. This particular product offers a plethora of benefits that you may find useful in your everyday life. At the same time, it can be seen as a healthy alternative that can give a lot of upside in the long run. After reading, you may want to consider trying it to see if it can improve your healthy lifestyle.

What is CBG

First, it’s important to know what CBG is. Cannabigerol is extracted from the hemp plant, although it can also be made from marijuana and mixed with other oils to become an easily consumable product. When the cannabis plant matures, plant enzymes are converted to CBG. However, CBG will not get you high but does have a number of different benefits that are starting to get the attention of the health industry. If you’re interested in learning more you can also research what is CBG oil and how to use it guide. CBG has been found to have antibacterial and antimicrobial properties, as well as evidence of anti-fungal properties. While researchers are still learning about the full effects of CBG many agree that it has been shown to slow down the growth of bacteria. It’s also believed that CBG can affect the endocannabinoid system of the body that helps you feel relaxed and exhilarated, the same effect you feel after a good workout or runner’s high. Some have found CBG can work as stress relief and has a calming effect, as well as honing the user’s focus.

Reduce Anxiety

Research has shown anxiety is a common ailment and can be caused by many things including an imbalance of chemicals and hormones, which can manifest as tense muscles, a quickened heartbeat, and activate a need for escape, even if there is no immediate danger or threat. However, CBG has been known to help reduce feelings of anxiety, fear, and paranoia as it releases neuropeptide oxytocin and serotonin.

In one small study, 24 subjects who identified they suffered from social anxiety disorder were given CBG or a placebo an hour and a half before taking a test that simulated public speaking. In addition, 12 subjects were given a placebo and again had to take the test that simulated the experience of speaking in public. The study found that those who used CBG experienced less anxiety, cognitive impairment, and discomfort.

Reduce Pain

Because CBG interacts with the endocannabinoid system which is the human body’s network controlling activities related to cannabis, the oil communicates with receptors that help the body manage pain. It’s been shown CBG oil can help relieve a number of different types of pain including neuropathic pain, arthritis, and nociceptive pain.

Neuropathic pain is the result of injury to the nervous system, as well as conditions like MS and sciatica. Nociceptive pain can result from damage to pain receptors in the brain tissue and can occur from bee stings and arthritis. It’s believed CBG can also help manage pain caused by conditions like migraines and irritable bowel syndrome.

Better Sleep

With more warnings coming concerning some prescription sleep medication, people are looking for alternatives to help them get a full night’s sleep without dire risks. One of the alternatives is taking CBG, which has been shown to help users have a better, more natural sleep without the negative or harmful effects of prescription sleeping pills. It’s believed CBG can help you sleep without causing sleepwalking or other complex sleep behaviors. In fact, users have reported better rest and more energy in the morning, as well as improved memory and better overall mood after waking up. Users are encouraged to start with a small dosage, to begin with, and gradually increase it to find the optimal levels. With so many people continuing to report problems with their sleep, it’s no wonder CBG has become a popular solution that can help relieve insomnia in a more natural way and without having to turn to harsh prescription drugs.

And given all the other benefits of CBG, it’s easy to see how they work together to create the perfect sleep. CBG oil relieves pain which can keep you up at night, as well as help relieve stiffness in tight muscles. It’s also been tested and found that users have also reported a few nightmares, which can be a side effect of sleeping medication. It’s also believed CBG can reduce blackouts as it controls the body’s sleep cycles and actually promotes wakefulness during the day and better relaxation at night, so you’re alert and ready to face the day and improve your performance at work while being able to unwind and more quickly fall asleep at night.