From Hollywood to the Real World: Why Training Like an Athlete Is the Key to Sustainable Workouts

Jason Walsh has made a name for himself as a personal trainer to the stars. His client list reads like the Hollywood Walk of Fame, and big names such as Matt Damon and Pedro Pascal have relied on Walsh to fine-tune their bodies and build muscle for their most physically demanding roles. Walsh, founder of the workout program Rise Movement and co-founder of a new protein offering called RISE311, sets

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