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Learning Life Saving Techniques: Helpful Tips And Advice

Emergencies can happen anywhere and at any time, but what’s more disturbing is the fact that response times are not always as fast as one would want. A person in dire need of medical attention may end up losing their life in times like that which could have been solved if there were even one or two persons who knew a handful of life-saving techniques. Life-saving techniques are not restricted to medical practitioners alone. Anyone can learn about it as it can increase a person’s chances of survival when they’re faced with a life-threatening medical condition. There are various forms of techniques from knowing how to use an AED, giving medications such as naloxone, performing the Heimlich maneuver, and administering first aid. Certainly, the information acquired here should be in no way viewed as a substitute for accredited certifications, classes, or practical training. In any case, when faced with any form of situation, it’s advisable to reach out to the local emergency medical services.

1. By All Means, Learn CPR

Cardiopulmonary resuscitation, a.k.a CPR, is a popular emergency technique people use to help someone who has just had a cardiac arrest i.e the heart suddenly stopped beating. Cardiac arrest can result in brain damage and sometimes death in a very short time if the affected person doesn’t receive help immediately. Performing hands-on CPR on someone has to do with you manually compressing the chest with both hands so it can consistently pump blood to vital organs. As mentioned at, there are guidelines you should adhere to and certifications to get. Sign up for either ACLS or any other one as it relates to what you want. The guidelines are on the tenth page of The American Heart Association’s CPR guideline.

2. Control Bleeding

Bleeding happens all the time and irrespective of the size of the bleeding, you must be ready to stop it quickly. The first thing to do is get the wounded person to lie down while you raise the side that’s bleeding up. Apply pressure on it using a bandage or clean cloth for about 15-20 minutes. Avoid trying to check whether or not the bleeding has stopped.

3. Identify a Stroke Or Heart Attack

Nowadays, heart attacks can happen at any time, and being able to identify them quickly increases a person’s chance of surviving. Signs that someone is having a heart attack include chest discomfort that may last for some minutes or not. Swelling (edema) in your lower legs is another signs of heart failure legs. You should notice the person squeezing uncomfortably, discomfort in other parts of the body, cold sweat, feeling pressure or pain, shortness of breath, lightheadedness, and nausea. Signs of an impending stroke might include difficulty in speaking, body weakness especially in the arm area, and face drooping or numbness.

4. Learn The Heimlich Maneuver

This life-saving technique is important when someone is choking and to do this you’d need to stand or kneel behind the person with your arms wrapped around their waist. Put one of your legs between theirs to support them if they are standing else they might faint. Then, make a fist with one hand, place the thumb side of the fist over the person’s belly in between the belly button and the breastbone. With the other hand, grab your fist and give a quick upward thrust into their belly. The food is likely going to pop out after that and if it doesn’t, try again with more force. Remember that life-saving techniques are just quick fixes and never a lasting treatment. That’s why a call should have been placed to 911 after whatever might have happened to the individual.


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