Mental health problems and even behavioral challenges are tough situations to deal with. For different people, these issues can manifest themselves in different ways. Some people resort to drugs, others to violence while others simply cannot perform at their full capacity as long as they are hindered by these problems. Many of these challenges are things that can take months, even years to fully recover from. However, the first step
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The importance of health and well-being is often overlooked. We all know that feeling when an injury or illness strikes and we’re suddenly immobilized, unable to do the things we love like going for a run, working out at the gym, or cooking healthy meals. We also feel frustrated when our energy levels are low because it’s hard to get anything done. On top of that, our minds may be
Do you sometimes feel like pulling your hair? Well, you might not know it, but it is a mental health condition known as ‘Trichotillomania’. It is a recurring compulsion to pull your hair and most times resisting the urge can be difficult. The condition seldom begins when you are still an adolescent and lasts till you become much older; some say a lifetime. How can medical practitioners know if you’ve
