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What Makes Organic Food Better Than Regular Food?

Organic food was once found only in dedicated health food stores, but now, organic food is a regular find in supermarkets and stores of all kinds throughout the world. That has given buyers the choice of whether they want organic food or non-organic food. While organic food is often slightly more expensive, it comes with much more benefits, some of which we will hope to discuss on this page here today. By the end of this page, you will know what makes organic food far better than ordinary, traditional groceries.

Let’s find out what makes organic food better, shall we?

What is Organic Food?

The word organic relates to how farmers grow and cultivate agricultural products, from vegetables and grains to dairy products and meat. Organic food is sustainable, meaning it is good for the environment. Here are a few of the benefits of organic farming on the environment:

– Reduction in pollution of soil and water, and a reduction in greenhouse gasses;
– Enhanced quality of water and soil;
– Healthier, happier, and safer livestock;
– A self-sustaining cycle of farm resources.

Organic food cannot be labeled organic if it includes any of the following materials or practices [which are commonly found in non-organic food]:

– Pesticides for the removal of pests on produce;
– Sewage sludge fertilizers;
– Synthetic, chemically infused fertilizers which introduce nutrients into the soil;
– Irradiation to remove pests, and preserve food;
– GMOs [Genetic Engineering];
– Antibiotics, growth hormones, harmful additives.

The aforementioned are all practices forbidden from use in the organic food industry but are regularly used in the non-organic food industry. Below you will find practices found in the organic food industry:

– Insect traps and nets to prevent insects and pests from contaminating or corrupting the growth of food;
– Organic composting with manure or plant waste;
– Plant rotation to ensure the quality of soil is high and remove pests and diseases;
– Mulch;
– Natural pesticides and some synthetic, pre-approved pesticides, which are only used as a last resort for infestations;
– Healthy conditions and spacious living areas for livestock;
– Pasture grazing and feeding, as well as roaming privileges;
– Vaccinations against illnesses and infections;
– Livestock is fed organic food.

Hopefully, you should now understand what organic food is, but if you do not, in short, organic food is sustainably grown with natural fertilizers and free from chemicals and harmful additives. Organic food is food that is grown naturally, as it once was before the developments of chemical agents to improve the growth of produce.

Organic Food: Why is it Better Than Non-Organic Food?

We hope that the previous point should have outlined briefly why organic food is better, but you likely still have more questions. We will now go on to answer those questions and explain point-by-point why organic food is better.

– Livestock

Livestock bred on organic farms is given a better quality of life. This is reflected by the superior taste of organic meat. Animals on organic farms, according to the organic specialists from, are fed on grass and are humanely raised on sustainable farms. They are fed on an organic diet, allowed to graze as an animal should, and given the opportunity to roam and exercise.

– Nutrients

Organic food has far more nutrients than non-organic food; the evidence for this is abundant in scientific research papers. Organic food has more nutrients because of the way that it is farmed and cultivated and because it is free from chemicals and adulterating agents.

– Metal

In non-organic food, cadmium, a toxic chemical found in soil can be found. With organic grains, there is a significantly lower level of cadmium, when compared with non-organic food. The theorized reason for this is because on organic crops there is a ban on synthetic fertilizers.

– Residual Pesticides

On non-organic foods, it is commonplace to find residual pesticides. These pesticides can be harmful to health, and some suggest that they can contribute to illness over time. Organically grown food has significantly reduced levels of detectable pesticide residue. Proponents of organic food suggest that organic food has traces of pesticide residue because of approved pesticides [which are rare], and airborne particles which travel from non-organic farms.

The Future

The future of our planet rests on the shoulders of our youth. If we do not educate them on the harm that non-organic food can do to the environment and the planet, they will never know. It is important that now we have established organic food to be far superior, to teach our children this so as they grow older, they can make sensible decisions about the food they buy.

Now, with the help of this page, you should hopefully understand why organic food is better than non-organic food; the food that you eat determines your quality of health and quality of life. You should always make sensible decisions concerning what you put in your body, and now you know how beneficial organic food is, we hope you will opt for the organic option in your local supermarket.


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