Yoga is a different experience for everyone who chooses to practice it. For some, yoga is a form of meditation. For others, yoga is a relaxing stretch after a workout. The environment where yoga is practiced can also have an impact on the experience. Think about how different you feel practicing in a class versus in your own home. Regardless of the purpose of pursuing yoga, there are many benefits
The yoga craze has been burning for years now and shows no signs of slowing down. In fact, yoga has sparked interest in a few groups you wouldn’t expect. Yoga offers a number of health benefits including relaxation, mindfulness, and increased flexibility, but many people are still reluctant to try yoga for themselves. Today, 36.7 million Americans practice yoga, but here are three groups whose love for yoga may surprise
RSVP – Kick off your new year, new you with Bailey44’s yoga class hosted by Aerial Lynn! The LA based brand has partnered with the renowned yoga instructor to host a yoga class at their Santa Monica pop-up store on Saturday, February 11th. Start the day off right and embrace the new year with this complimentary class. Celebrating their resort collection, you’ll be able to shop the latest styles following
Ticketed – The World’s Only Mindful Triathlon Wanderlust 108 is a field day for your mind, body and soul. Hold the plastic trophy, because we have better prizes: vibrant community, self-awareness and inner peace. Community instead of competition? You can’t beat that.