When trying to describe the genuine feeling of happiness – “living by the moment” or performing simple and true acts of kindness will be mostly used when trying to come close to the best description. Unfortunately, and especially in the pandemic state we’ve all found ourselves in, living by the moment, finding new friends or engaging in fun activities, like physical exercise, for example (somebody’s joking!) is not enough to
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The spread of the coronavirus has changed life for practically every person in the country but in many different ways. Some people are more financially impacted by massive layoffs while others may feel more of an emotional impact from widespread stay-at-home orders. For those who already experience certain mental health conditions, the COVID-19 outbreak and resulting quarantine have amplified their struggles. Let’s take a look at how you can prioritize
