6 Simple Strategies for Managing Stress in Everyday Life

Everyone knows that stress can be harmful, yet it’s a common occurrence throughout life. Whether related to work, family, or personal goals, pressure can pile up and eventually overwhelms you. While a certain amount of stress is required for people to function in high-pressure situations, it becomes corrosive if it floods the body continuously. Nonetheless, managing stress doesn’t have to be complex or challenging. In fact, you can reduce your

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