Rowing machines have many health benefits that range from muscle-strengthening to fat-burning and aerobic movement attributes. They can provide you with a full-body workout, and high-intensity training with no risk of injury. With a rowing machine, you can focus on working out your abs and glutes, improve your posture, and tone your leg muscles. Besides, it can be incorporated in both, Low-Intensity Steady State training and High-intensity interval training, which is great because it will not force you to commit to one type of workout. The rowing machine’s settings can also be tweaked so that they can fit your abilities. Rowing machines are great workout equipment so it comes as no surprise that you’d want to purchase one. Here are qualities to look for when buying a rowing machine.

Noise Level

If you are planning to place your rowing machine in an enclosed space, the noise level of the rower is definitely something that you should look into. The noise level of each rowing machine is mostly determined by its resistance type. Resistance accounts for 90%- if not more- of the sound generated by the machine. Resistance types use different mechanisms that produce different noise, to create resistance. While some are typically silent, others will be noisy enough to obstruct other sounds. Air rowing machines are known to be the loudest rowers; so if you were hoping to watch tv while rowing, and annoy your neighbors in the process, you may need to turn the volume up. Although water rowing machines operate exactly the same as air rowing machines (despite using water instead of air for resistance), they create much less noise and can’t be easily heard from other rooms. Hydraulic-Piston Rowing Machines and Magnetic Rowing Machine are both considered silent rowing machines. However, Magnetic Rowing Machines are a better option because they have a better build quality and contain higher quality components than Hydraulic-Piston Rowing Machines.

Specific Features

There are specific features that you should also consider to improve your rowing workout experience. Make sure that the seat is comfortable since you will be sitting there for a long period of time. The foot straps should also be adjustable so that they can fit your feet just about right. Although the resistance level generally determines the noise, you shouldn’t solely choose the level of resistance based on the level of noise that the machine produces. Normally, the best rowing machines are ones with the level of resistance that feels just right; water and air resistance machines usually offer the maximum resistance options, along with a smooth workout experience. Make sure that your rowing machine offers dashboard stats. If you are looking to improve, or like the extra competitive aspect, choose one with in-depth tracking options.

Maintenance

Rowing machines, like any other workout equipment, require maintenance. You should keep in mind that each type of rowing machine requires different maintenance techniques. When purchasing a rowing machine, look for one which is easy to maintain. While a regular checkup and good practice will do the trick, it is also important to do monthly maintenance to keep it running for several years. The problem with some rowing machines is that they come with complicated parts that need to be lubricated frequently. It will also be harder to spot problems within the rower or any other issues which may need to be fixed by a professional. Some types of rowers, like water rowing machines, also require frequent water changes and purification. Opt for machines with detachable parts that can be easily replaced or fixed.

Size and Storage

When it comes to practicality and storage, there are many things that you need to consider when purchasing a rowing machine. While bulky rowing machines can give you a better workout, they can be harder to maneuver and typically lack convenience. If you don’t plan on moving your rower, a regular, heavy model may not be much of a nuisance. However, if you have a small apartment, a lighter model or one that comes with wheels may be your best options.

You should also keep in mind that an average rower machine is about 8 feet long, fortunately, though, they are around 2 feet wide and can fit into narrow areas (but make sure to leave enough room for your arms and elbows). Look for a rowing machine that is foldable and can be easily kept away. In most rowing machines, this process usually requires removing just a few screws or knobs.

Rowing machines are amongst the best workout equipment. They are characterized by their versatility and their ability to focus on several muscles at once. To find the perfect rowing machine, you must carefully consider your needs. There are many options that you can choose from that will help you experience a smooth full-body workout.